THE EXPERIENCE
Developing a personal routine is an intimate process, every person on earth is searching for something different. We will break this down into 3 sessions:
1 – Consultation- free with no commitment. This allows us to learn about each other, we can chat in person, on the phone or online (zoom/Skype).
2 – Building your Personalized routine & practicing it together. This involves Nutrition plans that work for your lifestyle, physical plans that you can do anywhere, anytime, breathwrok, modern meditation practices, energy & tapping routines to help you re-in force the new habits we are creating to achieve your goals.
3 – Follow-up to keep you focussed and make sure that your new personal practice is working efficiently.
beNEFITS
The value of achieving self love is a daily journey. Everyday is a good day and as we focus on being grateful for what we have, more positive gifts arrive in our lives.
Through my personal discipline & many health certifications I have helped many people find more joy and happiness with their life. It is science, nature & human experiences that have helped me build a career in helping people.
What includes & details:
- 20min consultation
- 1hr routine practice
- 1hr follow up
ADDITIONAL SERVICE WITH EXTRA COST:
Transportation
New routine (monthly)
Ayurveda DoshaTest and recommendations $50
Metabolic Body type Test and recommendations $50
WHAT YOU SHOULD WEAR OR BRING TO THIS ACTIVITY:
Comfortable clothes
Note pad
Blanket
Questions
A desire to aspire
About ME
Trained in Yoga & Personal Training I am certified to help you see the results your looking for.
I train surfers and athletes of all kinds but I also love working with Children and special needs clients.
With my background in rehabilitation I understand in detail how our bodies heal, grow and age. Working in harmony with our subtle energy bodies and our functioning bodily systems like circulation, digestion and resperation I have found success I helping people achieve their personal goals.
